+(408) 763-9546 cherissegage@breatheagaintherapy.com
Wed evenings 530p - 730p Sat 2p - 5p un 11a - 4P

Given the chance it can provide some direction when facing challenging situations.

The benefits of therapy are many.  To name a few:  Help with adjusting to new situations, understanding your new normal, learning new coping strategies, navigating current life stressors, a place to sort through difficult situations without being judged, learning relaxation techniques, and more.  It all depends on you, your current problems, and future goals